SHort Bio
Helping Others Lead a Happy, Healthy and Joy Filled Life
I am a thyroid health coach. I help women struggling with constant fatigue due to thyroid and hormone imbalances gain more energy and live a healthier life without extreme diets or intense fitness programs through food, fitness and fun.
I believe that it is essential to take a full body approach to wellness and I also think that it is important to consider the individual when helping someone reach their health and wellness goals.
I encourage patient advocacy and I seek to find ways to improve the lives of others through education.
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Credentials
- B.S, Exercise Physiology, Mount Holyoke College
- M.S. Health Administration Informatics, University of Maryland Global Campus
- Certificate, Human Resource Management, CUNY
- Certificate, Women's Entrepreneurship, Cornell University
- Certified Scrum Master
- NASM Certified Personal Trainer
- AFPA Certified Holistic Consultant
- NAHA Level Two Aromatherapist

Areas of Focus
- Thyroid Health
- Autoimmune Disease Management
- Sustainable and Manageable Movement
- Natural/Clean Beauty
- Aromatherapy Education
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