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I invite you to come along and learn about living a happy, healthy, and joy-filled life!
What is the C.A.N.E Method?
Check out a brief description below of what our 90 days together could look like.
Care management
We will discuss your care team, and what makes you YOU (history, health needs, how you learn, etc.), how to navigate your patient portal and the healthcare aspects of your care.
Advocacy
We will walk through how to introduce yourself through your patient story, we will discuss ways to talk about your health needs, and we will talk through how to establish care standards for you.
Nutrition
We will discuss how nutrition plays a role in your overall thyroid health. We will discuss resources and education you can review to help.
Exercise
You will have a customized, progressive exercise plan that fits your lifestyle and schedule.