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Welcome

Thyroid Disease Coach | Aromatherapist | Certified Personal Trainer | Food Educator | Podcast Host

I help you ditch the fatigue due to thyroid and hormone imbalances, gain more energy and live a healthier life through food, fitness and fun.

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Ready to Jumpstart your Thyroid and Hormone Health? Join the #thywarrior club today and join us!

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My Featured Services

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My Services

Want to hear more about my VIP Days or my VIP Client Packages?

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Downloads & eBooks

Check out the shop for free downloads, meal plans and Ebooks!

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Looking for Soula Beauty Co?

You can shop for items to pamper yourself and help your skin glow!

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Whats New

From the Blog

Food, fitness, and fun…

Come join me on the journey to my adventures of living a happy, healthy and joy filled life!

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My Company

My Services

Food Education

Confused about the latest trends? I get it… I will help you understand how food can work for you based upon my research from my studies on holistic nutrition, journal articles, books, and online learning.

Thyroid Education

Thyroid health is the core of what I do. That tiny butterfly shaped organ is our body’s thermostat and helps to control so much!I offer VIP Packages and a day structured to working on every aspect of your health!

Thyroid Guide

Thyroid health can be confusing…you’re exhausted, but there’s so much information to learn…this guide puts it all in one place for you!

Aromatherapy Consultations

We need to understand what’s going on with our bodies now, more than ever! When was the last time you recognized the benefit of essential oils to help ease anxiety?

Meal Prep

Trying to figure out this whole meal prep and planning thing? No worries!My step by step guide will walk through the basics of how to get started.

Fitness and Movement

Movement is key to improving our overall health.Not sure where to start? I got you covered! We can work 1:1 to tailor a program specific to your needs.

Customer/Client Reviews

There are many things that I appreciated about our sessions. The one thing that makes her an exceptional coach is that she supported me in times that I didn’t reach my weekly goal. She always encouraged and let me know that lifestyle changes do not happen overnight.Ebony would never suggest something for me to try that she has not researched and tried for herself. There are many health coaches out there; but there is only one Ebony Colina. She is passionate about helping others become their very best and will be there to cheer you on to reach your goals. I have learned so much from her and I look forward to her being there for me in the future.
K. Moore
5/5
Ebony is an utter joy - well beyond her name! Her expertise is incredible, wide and high! She brings energy unlike anyone else and exudes mind, body and soul health! She is your go to for all things nutrition and wellness and also specifically assists in thyroid needs!
T. Andress
5/5
Ebony creates products and programs that can help everyone, regardless of what level you're at. Don't be afraid to invest in yourself!
C. WIlliams

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