Meal Planning Guide

$29.97 $19.97

Book a one hour screenshare zoom call with yours truly.

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Sometimes it can be hard to figure out this whole food thing.

In this guide, I will walk you through the following:

  • Why meal planning is important,
  • How to determine how much you spend when you eat out versus cook at home
  • Why stress is a big sabotage of success.

In addition, you will receive:

  • Explanation of how to shop on the outside of the store
  • Why it’s important to consider what foods you like to eat and how to set yourself up for success
  • How to plan out your meals
  • Recipes
  • Templates to help you plan additional weeks


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